Comprehensive anxiety monitoring with mood tracking, trigger identification, and HRV correlation. Take control of your mental wellness with professional-grade analytics.
Track anxiety levels, identify patterns, and gain insights into your mental health with our advanced monitoring system.
Log anxiety levels on a 1-10 scale with precise timestamps. Track patterns over time with detailed historical analysis and trending insights.
Comprehensive mood tracking with 8 distinct emotional states. Monitor feelings like restlessness, irritability, and overwhelm with visual indicators.
Identify and catalog anxiety triggers including work stress, social situations, health concerns, and environmental factors with detailed categorization.
Correlate anxiety levels with heart rate variability data to understand the physiological impact of stress and anxiety on your cardiovascular system.
Access comprehensive historical data with trend analysis, pattern recognition, and exportable reports for healthcare providers and personal review.
All mental health data is processed locally on your device. No cloud storage, no account required, complete privacy and data ownership.
Explore the intuitive interface designed specifically for anxiety and mental health monitoring
View your current anxiety level, recent trends, and quick insights all in one place
Log anxiety levels, select mood, identify triggers, and add detailed notes for comprehensive tracking
Browse your complete anxiety history with detailed entries, patterns, and trend analysis
Start tracking your anxiety patterns and gain valuable insights into your mental wellness journey
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